by Julie Holden | Oct 7, 2023 | Positivity, Resilience, Travel, Uncategorized, Walking, Wellness
How To Build Resilience Through Loss Introducing my sister Kay, who lives in Arizona and undertook a charity walk the same day as mine in Holderness. Although I walked more miles, I would say that hers was more physically demanding with the hilly trails. She came to...
by Julie Holden | Sep 23, 2023 | Positivity, Resilience, Travel, Walking
The Church Walk Challenge UK Patrington to Hedon Determination and resilience are strong words. They conjure up visions of North Pole walkers, trekkers up great mountains: extraordinary people who do extraordinary deeds. Not like us normal folk. That’s how I used to...
by Julie Holden | Apr 23, 2022 | Positivity, Resilience
Resilience and Positivity Yesterday was a difficult day. My husband was told that his cancer had returned. Devastating news after radical surgery, chemo and radiotherapy. But this isn’t a blog about how awful life can be, it’s about strength and being positive....