by Julie Holden | Jan 29, 2024 | adversity, Journaling, mental health, Resilience, Uncategorized, well-being
The Write Way To Start Today we’re looking at a special friend we all can make. They listen, never judge or let you down. You can pile all your angst and emotion onto them, and they don’t let you forget the important things that have happened, and how you felt about...
by Julie Holden | Oct 7, 2023 | Positivity, Resilience, Travel, Uncategorized, Walking, Wellness
How To Build Resilience Through Loss Introducing my sister Kay, who lives in Arizona and undertook a charity walk the same day as mine in Holderness. Although I walked more miles, I would say that hers was more physically demanding with the hilly trails. She came to...
by Julie Holden | Oct 29, 2022 | Positivity, Travel, Uncategorized
The Motorcycle Church Challenge Withernwick, Holderness England The Mediaeval Church Trail We didn’t set out to bag a load of altars. It was by strange coincidence that my husband Richard discovered them on the internet, searching for interesting local places to go on...
