by Julie Holden | Oct 27, 2023 | Grief Walking, Helping with Grief, Walking, Wellness
Walking Through Grief We were exhausted and emotional when we crossed the finishing line. I couldn’t believe I had just walked nearly 13 miles. I sat, ate cake and genuinely smiled. My husband would have been so proud of me. I was proud of me! In this post we’re...
by Julie Holden | Oct 7, 2023 | Positivity, Resilience, Travel, Uncategorized, Walking, Wellness
How To Build Resilience Through Loss Introducing my sister Kay, who lives in Arizona and undertook a charity walk the same day as mine in Holderness. Although I walked more miles, I would say that hers was more physically demanding with the hilly trails. She came to...
by Julie Holden | Sep 29, 2023 | Grief Walking, Helping with Grief, Walking, Wellness
Ravenscar North Yorkshire LYKE WAKE WALK END Use OS MAP OL27 Walking helps process feelings of grief, and that’s why I decided to do this walk. Sometimes you just need to walk and think, or feel. Ravenscar is an interesting village with such an evocative name....
by Julie Holden | Sep 23, 2023 | Positivity, Resilience, Travel, Walking
The Church Walk Challenge UK Patrington to Hedon Determination and resilience are strong words. They conjure up visions of North Pole walkers, trekkers up great mountains: extraordinary people who do extraordinary deeds. Not like us normal folk. That’s how I used to...
